Workouts Track Exercise Name Dan Kristin Date Day of Week Monday Tuesday Wednesday Thrusday Friday Saturday Sunday Place Pebble Home Seq # 0 1 2 3 4 5 6 7 8 Super Set Yes No Body Section Abs Arms Back Chest Core Legs Overall Workout Description * Warm-Up V-ups Dumbbell Bench Press Isolated Dumbbell Curls Walking Lunges Planks 1/2 Get Up Push Up with Feet on Bench Bicycle Crunches Start Time Reps 1 Weight 1 Reps 2 Weight 2 Reps 3 Weight 3 Reps 4 Weight 4 Comments If you are human, leave this field blank. Submit
