Workouts Track Exercise Name DanKristin Date Day of Week MondayTuesdayWednesdayThrusdayFridaySaturdaySunday Place PebbleHome Seq # 012345678 Super Set Yes No Body Section AbsArmsBackChestCoreLegsOverall Workout Description * Warm-UpV-upsDumbbell Bench PressIsolated Dumbbell CurlsWalking LungesPlanks1/2 Get UpPush Up with Feet on BenchBicycle Crunches Start Time Reps 1 Weight 1 Reps 2 Weight 2 Reps 3 Weight 3 Reps 4 Weight 4 Comments Submit
